Hey there!  My name is Lindsy.  This is really just a blog where I share my thoughts. I’m no professional. I’m not trying to sell anything. I just have a lot of thoughts and I’m fairly good at writing.

So, if you enjoy my thoughts, welcome! Take them with a grain of salt. I used to want to run an online business coaching people, but I really am not qualified so I’ve shifted my focus to just sharing what I have to say with the world, no strings attached. Because of this, some of my content may contradict itself/seem like it’s all over the place. Just take what you like, leave what you don’t.

My main message is that health is about more than just outward physical appearance. It’s about how you feel, it’s about your mental health, and you can feel confident in your own ability to find professionals to help you on YOUR journey. One-size-fits-all need not apply. Some people’s bodies thrive on a ketogenic lifestyle, others on a high-carb vegan one. Some people love CrossFit, others love walking/hiking. Some people can work on changing their thoughts all by themselves, others will most definitely need professional therapy and/or medical intervention to deal with mental health issues (I am one of the latter people).

It’s alllll good. And you get to decide what’s right for you.

You might also enjoy my musical talents and thoughts I’ve recorded on video, which can be found here.

Thanks for being here.